holistic healing for

everyone

i believe our bodies are always speaking to us — whispering to us what they need to be able to restore balance and truly thrive.

with the help of herbal medicine, lifestyle and nutritional support, we can gently guide the body, offering as a soft reminder of our body’s innate power to heal and find harmony once again.

welcome darlings — thanks so much for joining me

My name is Amy, I am a degree qualified Naturopath (BHSc) based on Kaurna and Peramangk land. I am deeply passionate about healing from the inside out to support you.

My areas of interest include but are not limited to:

Reproductive health (hormonal health, PCOS, endometriosis, cycle awareness, PMS, irregular cycles)
Gastrointestinal health (irregular bowels, IBS, food intolerances, chronic digestive complaints: e.g bloating, reflux, SIBO)
Nervous system support (emotional support, stress, anxiety, fatigue, insomnia)
Managing endocrine disorders: thyroid (hypo/hyperthyroidism, diabetes management)
Fertility, preconception care, post -partum
Skin conditions (eczema, psoriasis, acne)
Immune support: recurrent colds/infections, autoimmune conditions, allergies, hayfever

I am deeply invested in your health, with you and for you.

Learn more

listen to your body

my offerings;

initial consultation —

Initial consultation involves a comprehensive review of your health history, current dietary and lifestyle habits and to understand your current goals. Extended research is taken out by your practitioner and a personalised treatment plan will be provided after our consult. Please bring any recent or relevant pathology or test results to this appointment.

follow up consultation —

Follow up naturopathic consultations build on from our initial consult. Alterations can be made to your treatment plan depending on results or any changes.

acute consultation —

For existing clients only. Personalised treatment for acute illnesses (colds/flus) or to review current script.

what is naturopathy?

Naturopathy is a holistic approach to health that combines traditional healing wisdom with modern evidence-based practices. It focuses on identifying and addressing the root cause of illness rather than just managing symptoms. By supporting the body’s natural healing processes, naturopathy aims to restore balance and promote long-term wellness.

As a naturopath, I take a personalised approach, considering the physical, emotional, and environmental factors that may be influencing your health. Using nutrition, herbal medicine, lifestyle guidance, and functional testing when needed, I empower you with the tools to feel your best. Whether you're seeking support for chronic conditions, hormonal health, digestive issues, or simply want to optimise your well-being, naturopathy offers a path for you.